I finished teaching 2 classes today and came home to birds singing, the sun shining and the warmest day yet this spring. I love winter (yes, I said it) but the transition to spring is beautiful and awe inspiring as the flowers start to bloom and the earth sheds its doldrums.
Any transition, no matter how big or small, is life changing. Transitions, or learning experiences as I like to call them, can make or break us. Yoga is a great transition teacher. How you transition from pose to pose is done with ease or angst. You get to decide. Do I accept the transition, or do I deny the change? Transitions are a part of life. Decide for yourself how you are going to transition during the only life you have.
Make your transitions matter.